E-news August 22, 2011
by mercypilkington
 Mileage
Aug 22, 2011 | 1734 views |  0 comments | 21 21 recommendations | email to a friend | print | permalink
Hydrate! Hydrate! Hydrate!
Hydrate! Hydrate! Hydrate!
slideshow

Good morning, runners! It's bright and early, but knowing you guys half of you are out running! Enjoy, because we're still seeing highs in the 90s. Bring your water!



1) RACE REPORTS

Runners, remember that I need to hear from you! Let the entire Internet know how awesome you were at the last race you did! Here's one from this past Saturday's wonderful fHobson City 5K Walk and Run:


*HOBSON CITY 5K: We had fun!

Anniston Runners Club members were out in force at the 2nd Annual Hobson City Heritage 5K. It was fun, and they are looking for ways to improve their event. In fact, one of the race organizers, Johanna Martin, asked for ARC members to provide feedback.
 
If you want to send it to me, I'll combine it all together and send it to her. For instance, I'm going to mention about having someone handing out cups of water instead of bottled water. Don't get me wrong, ice-cold bottles of water are awesome, but most runners don't want to lug it around during the race. We love it at the end!
 
Please send me what you feel they did well and what they need to work on: brookenelson@amcvets.com
Or message me on FB. Thanks!
 
Congrats to our own Derrick Carver and Joe Jankoski who placed 2nd and 3rd overall!
 

Brooke Nelson





*I know more than a few runners competed in some triathlons lately, so don't forget that we want the scoop on how you did!







2) UPCOMING EVENTS

*I've just received the first email with information on the upcoming Gamecock Gallop. Remember that a lot of the area events, especially ones that have been staged for a few years now, list their information on our club website at annistonrunners.com. Spend some time on the website planning out your fall race season, thinking dreamy thoughts about how great it's going to be to race in cooler temperatures!




*Runners we are just outside 4 weeks away from the XTERRA Alabama Trail Run Series!  For complete series info please go to: http://www.dirtyspokes.com/trail.php?series=2
 
XTERRA Alabama Cheaha State Park 10K Trail Run, September 17th, 2011 / Complete Info: http://www.dirtyspokes.com/tr_races.php?trraceid=2&trpageid=4 
XTERRA Alabama Monte Sano State Park 15K/5K Trail Run, October 22nd, 2011 / Complete Info: http://www.dirtyspokes.com/tr_races.php?trraceid=2&trpageid=5 
XTERRA Alabama Oak Mountain State Park 21K/10K/5K Trail Run, November 13th, 2011 / Complete Info: http://www.dirtyspokes.com/tr_races.php?trraceid=2&trpageid=6 
 
Really appreciate it!  Look forward to seeing you all soon!
 
Thanks!
 

Tim





*Rock-and-Roll Savannah will take place on November 5th, but the sell out date is approaching. Check out the website for the entire Rock and Roll series (also sponsors of the Country Music series) www.runrocknroll.competitor.com.





Have a great start to your week!

MERCY

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