Surprising ways hot tubs heat up relationships (BPT) - On average, working adults spend less than an hour per day socializing and relaxing, according to the Bureau of Labor Statistic’s American Time Use Survey . Yet a host of research – and common sense – tells us that spending time together in a social, relaxing way is essential to building and maintaining healthy...
Cures for some of the most common plant and pest problems [Infographic] Whether it’s as slow as a slug or as quick as the demise of an iron-deficient lawn, problems continue to invade landscapes season after season. Central Garden & Pet has uncovered homeowners’ most challenging outdoor dilemmas and developed high impact solutions for troubled lawns and gardens from New England to the Pacific Northwest – and every region in between. This season, find the cure for your plant and pest problems and watch as your blooms blossom, gardens thrive and landscapes becom...
Quick tips for getting the most out of your smartphone camera (BPT) - Today, the majority of adults have a mobile phone, and we’re using it for far more things than simply making phone calls. According to a 2012 report from The Pew Research Center's Internet & American Life Project, of the 85 percent of American adults who own a cellphone, 85 percent use their cellphones to take...
Fruits and veggies pack a potassium punch [Infographic] Potassium is an essential nutrient in the American diet. It’s also a nutrient that most people don’t get enough of – so much so that it was identified as a nutrient of concern in the USDA’s 2010 Dietary Guidelines. In fact, concern has reached international levels as the World Health Organization recently released its first ever recommendation for potassium intake citing overwhelming evidence that increasing potassium intake (along with decreasing sodium intake) can lower blood pressure and ...
Nursing demand equals opportunity [Infographic] With a need for 1.2 million nurses nationwide between now and 2020, there is huge demand today for qualified nursing professionals. With flexible, high-caliber programs available online, many students are choosing to earn their degrees where they can study anywhere, any time. The College of Nursing and Health Innovation at Arizona State University, one of the country’s leading nursing programs, helps to meet this growing demand, offering online degree programs taught by award-winning faculty...
Boomers turning 65 face complex healthcare choices (BPT) - Every day, about 10,000 baby boomers turn 65 and become eligible for Medicare. Not everyone will sign up, but it’s important to understand the importance of early choices when enrolling in Medicare for the first time. You can enroll in Medicare three months before turning 65, the month you turn 65 or up to thre...
Bone and joint pain in America [Infographic] Bone and joint health problems cause American workers to miss 440 million days of work and were the leading cause of disability claims in 2010. Fight for your mobility by visiting ANationInMotion.org .
On the move? Use these packing tips and tricks (BPT) - Let’s face it – moving is hard. Along with the stress of leaving a familiar place and adapting to new surroundings, moving means packing, loading, transporting, unloading and unpacking everything you own – as well as everything you forgot you owned. While relocation may never be completely carefree, there are w...
Get your full serving of pistachios [Infographic] Fool yourself full without feeling deprived with the “Pistachio Principle.” Two preliminary, behavioral nutritional studies suggest that empty pistachio shells may serve as an important visual cue about the amount consumed, potentially encouraging “mindfulness” as one eats, which may help reduce calorie intake. At 160 calories and a good source of protein and fiber, 49 pistachios is one serving, compared to 23 almonds, 18 cashews or 14 walnut halves. Pistachios are an excellent course of vi...
Four hot, new-home trends that can work for your remodel (BPT) - Builders are back in business, and new-home construction is up in areas across the country. So is remodeling, as plenty of Americans choose to stay put and upgrade their current homes rather than tackle the challenge of buying and moving into something new. If you’re planning to renovate your home, you can tap ...
How your diet can help save your vision [Infographic] Research shows that nutrition plays a critical role in maintaining the health of our eyes. Therefore, the American Optometric Association (AOA) reminds Americans that caring for eyes includes looking carefully at what you eat. According to the AOA’s American Eye-Q(R) survey, which assesses public knowledge and understanding of a wide range of issues related to eye and visual health, only 30 percent of Americans indicate they incorporate specific foods or supplements into their diet to help ...
Wall-mounted sliding door 'reflects' a genius design solution (BPT) - Like many couples who share a bathroom, one Arizona couple was frustrated by the space that was compromised by a swinging bathroom door. The open door swung into the bathroom vanity and took up too much space in a very traditional bathroom. The couple turned to Board by Board, an Arizona kitchen and bath design...
