Upcoming Munford Community Flu Shot Clinics!
by Jami_Van_Brocklin
 The Munford Mixer
Nov 19, 2011 | 2963 views |  0 comments | 11 11 recommendations | email to a friend | print | permalink
Attention Munford Community, I will start putting together FLU SHOT CLINICS in Munford pretty soon. Details will come as soon as I have places and dates/times set up! Flu shots can be given to all persons, ages 4 yrs and up, who are not allergic to chicken eggs or thimerosal and who have never had an allergic reaction to the flu shot. This is a KILLED VIRUS, which means the flu shot will NOT make you sick! If you hear of someone who says they got sick from the flu shot, it is because they actually came into contact with the flu virus BEFORE getting the shot! Flu shots protect hundreds of thousands of people every year from getting sick. PROTECT YOURSELF NOW! If you would be interested in attending the Munford community flu shot clinics, please comment below. Thanks!
Long time, no write! Sorry!
by Jami_Van_Brocklin
 The Munford Mixer
Nov 09, 2011 | 1694 views |  0 comments | 12 12 recommendations | email to a friend | print | permalink
Life has been truly busy and complicated here at the VB household! My husband and I are both enrolled in college full-time. He is working on his Pre-Engineering degree, while maintaining A's in college-level Trig, college level chemistry, a programming class, and not quite as well in an English Lit class (he HATES anything dealing with English and grammar...LOL). I've been working on pre-req's for admission into the RN program. It's been harder on me because I work nearly full-time as LPN, go to school full-time (and all my classes are ONLINE this semester), run a Girl Scout Troop once a week, run family errands, do all of our daughter's activities (which includes Girl Scouts, violin lessons, and now basketball), maintain a home, cook meals, etc. I'm doing pretty good in my classes considering that I rarely get the time to work on them, but I could be doing better if I did not have so much on my plate. It's tough, but it's worth it in the end!

My husband's National Guard unit is preparing for deployment to Afghanistan, which has been taking a whole lot of family time away from us. I never could understand why the military insists on taking our Soldiers away for training after training and for long periods of time each time right when they are preparing to take them away from us for a full year or more! This is our 2nd deployment to deal with. The first was to Iraq in 2006. It does not get any easier, and this time around, we have 2 children being separated from their daddy. It was hard enough watching my 4 yrs. old daughter struggle through the deployment, but now, I'll be dealing with a 10 yrs. old daughter and a 3 yrs. old son. I don't think life could get any harder than that. :(

The Saturday BEFORE Halloween, while we were preparing to get ready for some early Halloween festivities, our baby boy received a 2nd degree burn on his left palm and fingertips, after having touched a very hot iron. We rushed him to RMC ER for treatment. He was all cute in his little pirate costume and having to spend all that time at the ER. They immediately sent him to Childrens Hospital burn unit for treatment due to the severity of it. Children's Hospital burn unit was awesome and took great care of our baby boy. He went back that next Wednesday and had the blisters cut open and dead skin removed. His poor little baby hand was mostly raw skin. It was so sad. Now his hand is still receiving treatments, but they are no longer everyday, now they are every other day. His hand is healing well though. After his hand heals, we'll have to do hand massages indefinitely to prevent his hand from contractures.

Our Girl Scout Troop has gained 3 new girls...welcome Nicki, Anna, and Kyla! We are due to receive another new Girl Scout next Monday. Our girls are doing a Girl Scout Troop Thanksgiving dinner on the Monday before Thanksgiving. They create the menu and get to prepare and cook the meal by themselves, plus they get to serve it. They are so excited.

Well, that is all the updates for now. I need to get to bed. Have a great week!
Happy Birthday Juliette Low!
by Jami_Van_Brocklin
 The Munford Mixer
Oct 12, 2011 | 2513 views |  0 comments | 14 14 recommendations | email to a friend | print | permalink
Happy birthday Juliette Low!
Happy birthday Juliette Low!
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October 31st is usually a day of getting dressed up in crazy costumes, going to Halloween parties, going trick-or-treating, eating lots of candy, going to corn mazes, going on hayrides, going to haunted houses, etc....but for those who are Girl Scouts, October 31st symbolizes something more important! Juliette Low, founder of the Girl Scouts, was born on October 31st! In honor of her birthday, our Girl Scout troop is going to participate in a nation-wide project that was started by a troop in Wichita, Kansas. It is called Birthday-in-a-bag. Our girls have decided that they want to donate their birthday-in-a-bag to help a very special child! After they do so, I will tell you all about it! :)

Fall is here!
by Jami_Van_Brocklin
 The Munford Mixer
Sep 30, 2011 | 1262 views |  0 comments | 7 7 recommendations | email to a friend | print | permalink

Fall is here! :) I am so excited. I love this time of year! I love the trees changing colors, the grass dying (and my allergies to grass fading!), the pumpkin patches, the yummy food, the holidays, the weather....pretty much everything that fall has to offer. I LOVE FALL!

Looking for Some Delicious Recipes!
by Jami_Van_Brocklin
 The Munford Mixer
Sep 20, 2011 | 1262 views |  0 comments | 9 9 recommendations | email to a friend | print | permalink

In celebration of the Girl Scouts 100th year anniversary and in honor of our hard-working girls in our troop, our girls are creating a troop cookbook that we are going to sell to raise money for summer camp or possibly some other trip. We are needing recipes! They can be any kind and come from anywhere. All contributors or recipe creators, please put your name how you want it printed in the book, your city/state, and if you have any Girl Scout affiliation (parent of a GS, leader, asst. leader, volunteer, current GS, former GS, etc.) and if you remember what troop, council, or city/state your troop was in, that would be great too! We need as many recipes as we can get! We need to start getting this put together and hopefully have it sent out for publication by December or sooner. We will be taking pre-orders and also will be selling extra copies. If you are interested in contributing a recipe or more, or if you would like to put your name down for the list of pre-orders, please email me at GSTroop20074@gmail.com. My name is Jami. Thanks!

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A Taste of India: Cookbook author gives advice for beginning cooks
by Katie Turpen
kturpen@annistonstar.com
Jun 18, 2013 | 68 views |  0 comments | 4 4 recommendations | email to a friend | print
Sindhi Chicken Curry
Sindhi Chicken Curry
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Cooking an exquisite Indian dish may be a daunting task for beginning cooks who are overwhelmed at first glance of a lengthy list of ingredients and directions. While many people around the world enjoy the exotic and aromatic flavors of Indian food at restaurants and festivals, few seem to imagine re-creating the dishes at home. Indian cookbook author Suneeta Vaswani is working to change this misconception by sharing her wealth of experience and knowledge with people all over the world through her books and cooking classes. Vaswani believes all a beginner needs are some basic spices and cooking equipment to cook creative, inventive Indian cuisine. “The spices are addictive,” Vaswani said. “People slowly start to taste more and more dishes and they are hooked.” Vaswani was born in Mumbai, India, and moved to the United States in the late 1970s with her husband and children. She has been teaching the art of Indian cooking for more than 30 years and has published two Indian cookbooks. Vaswani says students and friends inspired her first cookbook, “Easy Indian Cooking.” “I had this collection of very simple recipes. My friends said you should write,” Vaswani said. “Once I got the idea, I was really driven. I made sure to pick the easiest ones for people to do.” The cookbook was originally published in 2004 but was updated in 2013 with 30 additional recipes and a new chapter on street food, which consists of sweet, salty and tangy snack foods usually topped with liquid chutneys and yogurt. “Street foods are unique,” Vaswani said. “They have a certain structure and texture even for Indian food.” To begin, Vaswani says a cook simply needs six basic spices, which are all available at local grocery stores. These six spices are powdered coriander, powdered cumin, cayenne pepper, turmeric, whole mustard seeds and whole cumin seeds. “Turmeric is receiving a lot of publicity lately,” Vaswani said. “It is used in hospitals around the country as a good supplement and is anti-bacterial.” In addition to these spices, Vaswani recommends two types of cookware. First, she recommends a medium-sized pan with a tight fitting lid and second, a wok that allows the vegetables to cook in their own juices and retain essential nutrients. “If you have a wok and a three quart pan with a tight-fitting lid, you can cook 50 different dishes,” Vaswani said. With a hot Alabama summer in full force, many locals are craving cool foods. To beat the heat, Vaswani suggests whipping together a savory yogurt dish called Lassi. “Yogurt blended with ice cubes can be made sweet with a little sugar,” Vaswani said. “You add powdered cumin and salt and pepper. The dish has a nice cooling benefit.” Another enticing dish is Raita, which consists of yogurt, cilantro, mint and variety of different vegetables and makes for an easy side dish. “Raita is the equivalent of the American green salad,” Vaswani said. “It is one of the most important meal accompaniments.” Vaswani notes that in Indian culture, people typically try to make more vegetable dishes in the summertime for health purposes. “We tend to eat a lot less meat during the summer,” Vaswani said. “We eat a lot of vegetables. It’s easier on the digestive system.” As an experienced culinary artist and teacher, Vaswani has created and tasted a variety of delicious dishes from her home. However, her favorite dish is the featured Sindhi Chicken Curry, a flavorful north-Indian style dish. Vaswani, who recently moved back to Mumbai, believes that interest in Indian food has increased since she first came to the United States. She is happy to share the unique dishes of her home with any adventurous cooks who are ready to experiment with innovative, unique flavors. “When we arrived in the late ’70s, there was less interest in Indian food,” Vaswani said. “Now, everybody is traveling. People around the world are always looking around for new things.” SINDHI CHICKEN CURRY

Serves 8 This is the quintessential north Indian-style chicken curry with onion and tomato-based gravy. It is a simple home-style version, but the amazing flavors and bright, appetizing color make it suitable for company as well.

12 skinless bone-in chicken thighs, about 4 pounds
1 cup plain nonfat yogurt, at room temperature
1 teaspoon cornstarch
2 tablespoons oil
2 cups finely chopped onions
1 tablespoon minced, peeled ginger root
1 tablespoon minced garlic
1 tablespoon minced green chiles
1 tablespoon coriander powder
1½ teaspoons cumin powder
¾ teaspoon turmeric
¾ teaspoon cayenne pepper
1 can (28 ounce) tomatoes, chopped, including juice
½ cup cilantro, chopped
2 teaspoon salt, or to taste
1½ teaspoon garam masala
¼ cup cilantro, chopped, divided Rinse chicken and pat dry. Stir together yogurt and cornstarch until smooth. Set aside. In a large saucepan with a tight-fitting lid, heat oil over medium-high heat. Add onions and sauté until beginning to color, 6 to 8 minutes. Reduce heat to medium and sauté until dark golden, 10 to 12 minutes longer. Stir in ginger, garlic and chile. Sauté for 2 minutes. Increase heat to medium-high. Add chicken and brown well, 6 to 8 minutes. TIP: This dish freezes very well in an airtight container for up to 4 months. Thaw in refrigerator overnight. Reheat on low heat. Sprinkle with garam masala and cumin powder. Cover and let stand for 2 to 3 minutes to allow the aroma of the spices to infuse the curry. Transfer to a serving dish and sprinkle with chopped cilantro before serving.
Atlanta Braves right fielder Jason Heyward watches from the dugout in the ninth inning of Tuesday night's loss to the New York Mets. (AP Photo/Todd Kirkland)
Atlanta Braves right fielder Jason Heyward watches from the dugout in the ninth inning of Tuesday night's loss to the New York Mets. (AP Photo/Todd Kirkland)
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Mets finish off sweep of Braves
by Associated Press
Jun 18, 2013 | 101 views |  0 comments | 9 9 recommendations | email to a friend | print
Atlanta Braves right fielder Jason Heyward watches from the dugout in the ninth inning of Tuesday night's loss to the New York Mets. (AP Photo/Todd Kirkland)
Atlanta Braves right fielder Jason Heyward watches from the dugout in the ninth inning of Tuesday night's loss to the New York Mets. (AP Photo/Todd Kirkland)
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ATLANTA — Zack Wheeler lived up the hype in his major league debut, pitching six scoreless innings to lead the New York Mets to a 6-1 victory over the first-place Atlanta Braves and a doubleheader sweep on Tuesday. Wheeler gave up only four hits and struck out seven while consistently reaching the upper 90s on the radar gun. He struggled a bit with his control, walking five, but got out of every jam. It was a long day that gave New York's long-suffering NL fans hope for a brighter future, led by two of baseball's most dynamic young pitchers. In Game 1 of the doubleheader, 24-year-old Matt Harvey (6-1) struck out a career-high 13 to lead the Mets past the Braves 4-3. Wheeler's performance was especially sweet since it came not far from where he grew up and came to prominence as a high school star at East Paulding High School in Atlanta's northwest suburbs before going in the first round of the 2009 amateur draft. He was cheered on by dozens of family and friends, who roared loudly from their seats behind the Mets dugout. Also watching from a second-row seat behind home plate was former Braves star Chipper Jones, who has the same agent as Wheeler and tweeted him a good luck message before his first start. Wheeler was shaky in the first, walking two while throwing 23 pitches — only eight for strikes. Catcher Anthony Recker strolled to the mound to offer encouragement, and pitching coach Dan Warthen trotted out when Wheeler overthrew a pitch to B.J. Upton, the ball sailing far out of the strike zone. But Upton grounded out to end the threat, and the 23-year-old right-hander — the first child of the 1990s to play for the Mets — steadied himself by striking out the side the next inning. Recker, hitting just .158 coming into the game, broke up the scoreless duel between Wheeler and Paul Maholm (7-6) in the seventh, crushing his second homer of the season over the center-field wall to put the Mets ahead 2-0. The Braves responded with a run of their own in the bottom half on Justin Upton's sacrifice fly against Brandon Lyon. But New York broke it open with a four-run eighth against Anthony Varvaro, taking advantage of some shaky defense. The Braves made two errors on one play when Varvaro's pickoff throw to second base was low, skidding into center field, and B.J. Upton let it slide under his glove while racing into back up the play. Marlon Byrd came all the way around to score by the time Upton retrieved the ball. Juan Lagares added an RBI single and Omar Quintanilla finished off the Braves with a two-run hit. It was a tough day for Upton. In the fifth, he collided with younger brother Justin after catching a fly ball to left-center. Both were knocked to the ground but weren't hurt. B.J. gave his sibling a playful shove on their way back to the dugout. In the opener, Harvey fanned six in a row at one point and didn't allow a hit until Jason Heyward's fluke infield single leading off the seventh. The right-hander tired in the eighth as the Braves tried to rally for the second straight game. Trailing 4-0, Atlanta scored three runs and had the bases loaded before Bobby Parnell, the fourth Mets pitcher of the inning, fanned Chris Johnson to end the threat. Parnell earned his 10th save with a scoreless ninth. John Buck homered for the Mets. "Certain days you wake up and you feel good and you can let it go," Harvey said. "Today was one of those days." The Mets had scored only 18 runs in Harvey's previous 10 starts while he was in the game. Largely because of that, he had eight no-decisions in a stretch of nine appearances before a hard-luck 2-1 loss to the St. Louis Cardinals in his last outing, snapping a stretch of 14 consecutive starts without a loss dating to his final appearance of 2012. "He has electric stuff," Atlanta's Dan Uggla said. "He was throwing everything for strikes on both sides of the plate." Atlanta opened the five-game series with its 21st comeback win of the season, a rain-delayed 2-1 victory that ended at 12:22 a.m. — less than 12 hours before the start of the start of the day-night doubleheader. Dillon Gee took a 1-0 lead to the ninth, but Freddie Freeman won it for the Braves with a two-run homer. Only Kansas City has more come-from-behind victories than the Braves. But the Mets erased the memory of that stunning loss behind their two young guns. The Braves didn't come close to a hit off Harvey through six innings, their only baserunners on a pair of walks in the third. Finally, Heyward reached safely on perhaps the weakest ball hit off the New York starter all day — a slow dribbler up the first-base line. Harvey came off the mound to field it and flipped to first base, but there was no one there to catch it. Lucas Duda, making just his second start of the season at first, charged in and left the bag uncovered. New York padded its lead with two runs in the eighth, just enough to hold off the Braves. In the bottom half, Gerald Laird walked, Uggla reached on a bad-hop single and Andrelton Simmons knocked out Harvey with Atlanta's first clean hit, a sharp single between shortstop and third base. Jordan Schafer singled off LaTroy Hawkins to bring in two runs, and Heyward's run-scoring double off Scott Rice made it 4-3. After Rice intentionally walked Freeman to load the bases, Parnell came on to strike out Johnson. The Braves fanned 16 times in Game 1. Atlanta rookie Alex Wood (0-1) lost in his first career start, lasting only three innings and struggling with his control.
Mixing up cocktails for wine lovers
Jun 18, 2013 | 198 views |  0 comments | 7 7 recommendations | email to a friend | print

America is a wine-consuming nation. We drink more wine by volume than any other country. Statistics prove that Americans now get this whole wine culture thing.

Most of us know our merlots from our chardonnays, feel relatively comfortable ordering from a wine list and make selections with ease from our favorite wine shops. 

We also know not to pour our wine over ice or order wine and coke. At least we held these truths to be self evident until the appearance of the mixologist on the bar scene.

Sometimes the words “mixologist” and “bartender” are used synonymously. However, it is generally accepted that a bartender tends bar — pulling drafts of beer and mixing traditional drinks. A mixologist, on the other hand, is more creative, inventing drinks like apple pie and strawberry shortcake martinis.

Mixologists have also been known to revamp old classic recipes by adding nontraditional ingredients. They would likely never be caught putting something as mundane as a olive in one of their martinis.

Mixologists are now turning their attention to wine cocktails. Aided especially by the popularity of ubiquitous sweet moscato wines, they are using unusual ingredients to concoct an array of wine-laced drinks. 

As summer evenings turn warmer, try shaking up one of the following concoctions to cool down:  

Note: Sutterhome, Barefoot and Ecco Domani wines can be found in most grocery outlets but when making these cocktails, if the varietal is correct almost any brand will do.

Kalimotxo (cal-ee-MO-cho)

This easy-to-make, sangria-esque drink originated in the Basque region where the borders of Spain and France meet in the western Pyrenees. Don’t say yuck before trying this. Directions: Mix equal parts cola and cheap red wine. Mix in a pitcher or glass, pour over ice and garnish with a slice of lime or lemon.  

You’re a Peach

From Sutter Home Winery, this recipe calls for Sutter Home Moscato, but any moscato will do.  Directions: Place a scoop of peach sorbet in a martini glass. Add 3 slices of canned peaches (I used three slices of fresh Chilton County peaches.) Slowly pour 5 ounces of moscato over sorbet. Serve immediately as a dessert, but if serving as a cocktail, allow peach sorbet to slightly melt before adding moscato to make a slushy cocktail.   

Lemon-Chill-O 

Also from Sutter Home. Directions: Place a scoop of lemon sorbet into a glass tumbler. Slowly pour 5 ounces of sparkling moscato over sorbet. Garnish with a sprig of mint. This is reminiscent of the lime sherbet and ginger ale punch once the staple of southern wedding libations long before we became a wine-consuming culture.

Dolce Domani 

Dolce (dole-chay) is Italian for sweet. This recipe from Ecco Domani is from its Winetail drink collection. Directions: Muddle/mash 1⁄2 lime with 2 1⁄2 teaspoons of sugar. Add 3 ounces of merlot and shake all ingredients vigorously in a cocktail shaker. Pour over ice and garnish with a wedge of lime.

Barefoot Walk on the Beach 

From Barefoot Wines. Directions: Combine 1⁄2 ounce of peach schnapps, 1 ounce pineapple juice and 1 ounce cranberry juice in a tall glass. Top with 3 ounces of Barefoot Bubbly Red Moscato. Add ice. Garnish with peach slices and pineapple chunks

Charonge Paradise 

From Charonge Wine, producer of California white wine with natural orange flavor, available at Tyson Fine Wines and Things in Golden Springs for $9.75. Directions: For this classic drink combine 1 1⁄2 ounces of Charonge, 2 ounces of pear nectar, 1 1⁄2 ounces vodka, a sprig of fresh rosemary and shake with ice in a martini shaker. Serve in a martini glass with a sprig of rosemary.  

Email Pat Kettles at pkettles@annistonstar.com
Visions of cranberries danced in my head
Jun 18, 2013 | 92 views |  0 comments | 9 9 recommendations | email to a friend | print
When asked what part of cooking I enjoy the most, I immediately reply “baking.” I have enjoyed baking since the first time I entered the Pillsbury Bake-Off in 1963. My Tropical Coffee Cake (later named Tropical Cake) won me a trip the the Bake-Off that year in Beverly Hills, Calif. Baking is a good avenue for creativity. I enjoy experimenting in the kitchen with new recipe ideas, some of which come to me in unusual ways. My latest idea came to me just as I was about to drop off to sleep one night. I was thinking about how much I like fresh apple cake and wondering how I could make it even better when cranberries came to mind. Of course, fresh cranberries were out of the question because they are only available during the Thanksgiving and Christmas holidays. I opted to use dried cranberries but didn’t want to just stir in a few. Then I thought about the flavored flour I developed about 30 years ago and decided to see if I could make cranberry flour. The first time I used flavored flour I was trying to improve my fruitcake. It worked so well that I started making other blends. Since that first experiment, I have made chocolate flour, peanut butter and chocolate flour, almond flour, butterscotch flour and a few others that were not as popular. I combined some flour with the cranberries in the food processor and processed the mixture until the cranberries were almost as fine as the flour. What I like about using flavored flour in this cake is that rather than getting a bite of cranberries every now and then, you get a hint of cranberry flavor throughout the cake. As the cake baked, a wonderful aroma permeated the house. I could hardly wait to cut into it and check the texture and flavor blend of the cranberries and apples. I was not disappointed. It was moist and delicious. CRANBERRY APPLE CAKE
2 ½ cups all-purpose flour
1/2 cup dried cranberries
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon salt
1 cup oil ⅓ cup softened butter
1 ¾ cup sugar
½ cup firmly packed light brown sugar
3 large eggs
1 teaspoon vanilla extract
3 cups peeled and cubed Winesap or Rome apples Preheat oven to 350 F. Grease and lightly flour a Bundt or tube pan. Combine 1 cup of the flour with the cranberries in the food processor, fitted with the steel blade. Process until the cranberries are almost as fine as the flour. It’s OK if some small pieces of cranberries remain. Combine this mixture with the remaining flour, cinnamon, baking soda and salt. Stir to mix and set aside. In a large mixing bowl, combine oil, butter, sugar and brown sugar. Beat until well mixed. Add eggs, one at a time, beating well after each addition. Add vanilla extract and mix well. Gradually add the flour mixture and beat until blended. Stir in apples. Pour into prepared pan and bake for about 1 hour to 1 hour 10 minutes or until a toothpick comes out clean when inserted into center of cake. Cool in the pan for about 10 minutes and then turn out onto a cake plate. Note: I have found that wrapping the cake in aluminum foil while it is still warm will make it even more moist. Email Prudence Hilburn at prudencehilburn463@att.net
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