Get Fit & Have Fun!
by Jami_Van_Brocklin
 The Munford Mixer
Jul 15, 2011 | 2244 views |  0 comments | 15 15 recommendations | email to a friend | print | permalink

For the past month, I have started going to the YMCA on a regular basis to work out. At first, my husband and I were going together since our daughter was attending different summer camps at school and our baby boy could go to the Child Watch there, but now she's done with her summer camps, so we have both kids with us at all times. Now my husband wakes up at 5:30 a.m. and heads up to the YMCA while we are still asleep. I go to the YMCA usually in the afternoon; however, this morning, I attended my 2nd Zumba class. I tried out Zumba for the first time (other than when I played it on our Wii) a few days ago. It was fun and intense! This time, my daughter wanted to go with me, so I took her this morning when I went. She was the only child there. I saw a lady in the 1st class I went to, who took her daughter around the same age as my daughter, so I figured my kiddo could try it out too! At first she was shy, but she warmed up and started doing Zumba with me and the class. I've been having a lot of fun with the Zumba classes, even if I have only been to 2 classes so far, but I do plan to continue attending them. I may be totally uncoordinated and have absolutely no rhythm whatsoever, but that is not why I am going, so it doesn't matter...plus, no one watches anyone else! haha!

This year, we have had 3 women in our lives to be diagnosed with breast cancer. Each one has a different type. Two are undergoing chemo at this time and one had to have her breast removed. In 1992, I had a very special aunt of mine, who had battled breast cancer for 10 years, lose her fight with breast cancer. I have always been a huge supporter of Susan B. Komen breast cancer research and foundation. I always said I wanted to run in one of their marathons, Race for the Cure. This time around, I am going to be fit and healthy enough to do it! I used to be a track runner and gymnast when I was in high school and before I had my kids, but for the past 9-1/2 years I've had a "mommy" body and have been out of shape. I'm not a very big person. I am only 5'5 and 130 lbs., but I want to be prepared for the agony of running in a marathon! I will do it!

I also changed my eating habits, although I have regressed a couple of times and eaten some foods I swore I wouldn't eat. I have increased my protein and fiber intake, decreased my sugar and starch intake, and I have been intaking more calcium via milk.

Now, I just need to work on my sleeping habits, then I'll be set! Sometimes motherhood doesn't afford us the luxury of sleep, though, especially when there is a toddler in the picture! :) **I love my kids though and would take many interrupted sleeps just to be able to have my children in my life!**

Hello
by Jami_Van_Brocklin
 The Munford Mixer
Jul 13, 2011 | 1195 views |  0 comments | 13 13 recommendations | email to a friend | print | permalink
My family and I at Disney World in Florida in June 2011
My family and I at Disney World in Florida in June 2011
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Hello everyone! My name is Jami Van Brocklin. I wrote a big, nice blog entry a few days ago, and for some reason it did not post, so here I go again!

I am originally from Southern California (Riverside, to be exact), and I migrated to Alabama with my mom and sister when I was 13. I went to high school and nursing school here. I have worked in several nursing homes in the area and also Etowah County Detention Facility where I worked as the nurse in Segregation (working with high profile criminals who could not be put into regular populations, such as murderers and sexual predators), substance & alcohol abuse recovery program, and a couple others. I have been a LPN (Licensed Practical Nurse) since 2004. I am returning to college this fall to begin working on my classes required for admission into the RN program. My long-term nursing goal is to become certified as a RN in S.A.N.E. (Sexual Assault Nurse Examiner) and Forensic Nursing. I eventually want to work towards getting my Ph.D. and becoming a Forensic Nurse Death Investigator, which is similar to a Medical Examiner. I also possess 2 degrees in art (one in digital media- web design and graphic art) and one in liberal arts.

I have been married to my husband for 4 years and been together for 5 years. We have 2 amazing children. Our daughter is school-aged, and our son is a toddler. My husband used to be active duty Army, and we were stationed at Ft. Riley, Kansas- the home of the Big Red One, 1st Infantry Division. He has been out of active duty Army since 2009 when he received his Honorable Discharge. He is an Iraq War Vet and currently serves with the Alabama National Guard. His unit is due to deploy to Afghanistan sometime in the future. When my husband was on active duty, I was the FRG leader of his unit's FRG (Family Readiness Group). I also volunteered with the SFAC (Soldier & Family Assistance Center) for the WTB (Warrior Transition Battalion- the unit created to assist disabled soldiers who have returned from war to be able to transition into a job in the Army that they are now able to do or to help them transition back into civilian life). Now, with my husband being in the National Guard, I have recently taken on the role of Co-Chairperson of the FRG Committee. When my husband was deployed to Iraq in 2006-2007, I created a not-for-profit program to help his unit and his brother's unit, which was deployed to Iraq at the same time. My program, Operation Return the Favor, was created to help gather needed supplies and personal "thank you" gifts for our military's SINGLE soldiers who were returning from war. I chose to help single soldiers over married soldiers because single soldiers typically return back to the base to live in the barracks and usually do not have any friends or family there to welcome them back. Married soldiers usually have a home set up for them and a family there to welcome them back. During the 4 years that we were stationed at Ft. Riley, my program helped 7 units, which equated to thousands of soldiers.

Our daughter has been in the Girl Scouts for almost 4 years. She started when we were stationed at Ft. Riley. When we left Ft. Riley, we moved to West Allis (Milwaukee), Wisconsin. She became involved with the Girl Scout troop at her school, and I became the Assistant Troop Leader. Once we moved back to Alabama, our daughter got involved in a Girl Scout troop here. That troop didn't work out, so I created my own. I am the Girl Scout Troop Leader of Troop #20074 in Munford. I LOVE being a Girl Scout Troop Leader! This past school year I managed the Brownies, which my daughter was in, and I was blessed with a great group of mothers and a wonderful Assistant Troop Leader who helped a great deal and made this past school year a great one! Thanks to all those wonderful ladies! My troop consists of several levels- Daisies, Brownies, Juniors, and Cadettes. This upcoming school year, I'll be over the Juniors, and our troop will have a new Assistant Troop Leader who will also be over the Cadettes group. In my Girl Scout Troop, this past school year, our activities included: a field trip to Precious Prints and Pottery Paint Bar in Oxford, where the girls each picked out their own piece of pottery and then painted it; a field trip to K98 radio station to learn about the technology behind being a radio DJ and to get to meet Jock Burgess, radio DJ; a special visitor from Second Chance Domestic Violence Shelter who hosted a Q&A session about domestic violence with all the girls (and yes, each girl's parent gave permission); Earth Day activities; writing letters to military children for Military Child Month; Bring-a-(Girl)Friend Valentine's Day party; Easter surprises and craft; cookie booths & Walk-About; activities to earn patches and badges; self-confidence & self-esteem program; diversity program that taught each girl about how bad teasing and making others feel left out makes people feel; financial program to teach the girls about banking and saving money; and the girls learned about community service by getting to build their own community garden with great gardening donations from Oxford Ace Hardware & Lumber and Oxford Home Depot and donated land from the Nelson family in Munford. This school year, our troop will be doing just as much and more than we did last school year. One of the many things that are planned for the troop this year is a chance for the girls to learn about FORENSICS and CRIME SCENE INVESTIGATION with hands-on training by one of the law enforcement officers at the Talladega National Forestry Service! There will be many more activities planned for the troop as time progresses.  Our first informational meeting for the new school year will be in August. I will release the date soon. This meeting will be opened to anyone who wants to attend and who is interested in becoming a Girl Scout or helping with the troop. It will not cost anything to attend, refreshments will be served, and there will be an activity for the kids to do with their caregivers who attend with them.

I have recently gotten involved with the community of Munford, although we have only lived here for a little over a year. I am working with the Rec Department on planning an INDOOR back-to-school yard sale at Munford Recreation Dept. (located at the old high school gym) on August 20, 2011 from 7 a.m.- 12 noon. If you are interested in setting up to sell, you can contact the Munford Rec Dept. on Facebook (just look up Munford Rec Board) or email munfordrecboard@aol.com. There will be no actual fee to sell, however, we are asking for a 10% donation of total sells from each vendor that day to give back to the Munford Rec Dept. for allowing the vendors to set up and sell in their facility. This 10% donation will help the rec dept. to be able to buy new supplies for their facility.

One of my favorite hobbies is photography. I do freelance photography and have my own side-business called Through My Eyes Photography by Jami Van Brocklin, which you can find on Facebook and on my website at www.throughmyeyesphotographybyjvb.weebly.com.

I love couponing! No, I don't watch "Extreme Couponing" on TLC; however, I have watched it a few times. It's so unrealistic, so it bores me to watch it. Each store has policies on couponing, and that show breaks almost every policy that you will find in most stores. Sure, it's a great idea for a show, but I wish it would show the REAL side of couponing! I subscribe to a lot of couponing blogs, and I have learned a few methods and tricks on my own. I have been the "coupon queen," as my husband calls me, for several years. I started couponing before anyone ever heard of the show on TLC. I have always done it to save my family the most money. Some of my "scores" occurred when we lived in Wisconsin. I once got $300 worth of groceries at Wal-Mart for $90, then I got $300 worth of Leap Frog learning toys at Target for $30!!! I will use this blog from time to time to give tips on how to save money with couponing. I also have my own blog where I post tips and great finds & freebies. It can be found at http://momslilsecrets.blogspot.com/ .

My daughter and I both have ADHD. I have been diagnosed since the age of 8, and now I am 32. My daughter has been diagnosed for the past 4 years. We both make great use of our ADHD, but it has affected each of us in different ways but also in a few similar ways.

I hope that you have enjoyed learning about me. I will post from time to time about an array of topics. I hope that everyone will enjoy my blog. I look forward to bringing you, the reader, some great topics!

 

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Wednesday, 19, 2013
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Pond Spring- The Gener... 3:50 PM
Oxford Farmers market 12:00 AM to 11:59 PM
Join us for the kick-off of Oxford's first...
Oxford Farmers market 12:00 AM to 11:59 PM
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Hip Hop Hope Vacation ... 12:00 AM to 11:59 PM
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Man charged with stabbing victim in shoulder
by Rachael Brown
rgriffin@annistonstar.com
Jun 19, 2013 | 284 views |  0 comments | 12 12 recommendations | email to a friend | print
Dennis Datarvis Tippins
Dennis Datarvis Tippins
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Anniston police charged a man Tuesday night with stabbing a man with a kitchen knife earlier this month. Dennis Datarvis Tippins, 36, of Anniston, was charged with felony second-degree assault, according to a police report. Anniston police Capt. Allen George said the assault occurred on June 1 between 10:05 and 10:15 a.m. at the home of a 47-year-old man on the 600 block of East 22nd Street. George said the victim was in his living room drinking with friends when Tippins began hitting a woman in the room. The victim tried to intervene, George said, when Tippins grabbed a six-inch knife from the kitchen and stabbed the man in the shoulder. Tippins fled the home before police arrived, George said. The victim was treated at Regional Medical Center for a two-inch stab wound and was expected to recover from his injuries, the captain said. The victim and female witness were able to name Tippins, George said, and officers filed a warrant for his arrest on June 4. Police arrested Tippins Tuesday at 8 p.m. on East 22nd Street, according to a police report. George said he believes Tippins lives somewhere near East 22nd Street. Tippins was in the Anniston City Jail this morning, George said. Bond is set at $5,000. A court appearance is scheduled for July 11. Staff Writer Rachael Brown: 256-235-3562. On Twitter @RBrown_Star.
Ohatchee coach Nathan Wehunt works out some of his players at practice this week. (Photo by Stephen Gross/Anniston Star)
Ohatchee coach Nathan Wehunt works out some of his players at practice this week. (Photo by Stephen Gross/Anniston Star)
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Ohatchee's Wehunt appreciates having the full off-season for work this time
by Brandon Miller
Jun 19, 2013 | 308 views |  0 comments | 10 10 recommendations | email to a friend | print
Ohatchee coach Nathan Wehunt works out some of his players at practice this week. (Photo by Stephen Gross/Anniston Star)
Ohatchee coach Nathan Wehunt works out some of his players at practice this week. (Photo by Stephen Gross/Anniston Star)
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OHATCHEE -- Nathan Wehunt always has believed off-season work is what gets high school football teams where they need to be, “then the fall will take care of itself.” After serving as Cherokee County’s defensive coordinator, including for the Warriors 2009 Class 4A state championship season, Wehunt certainly knows success. However, when he was hired to take over Ohatchee’s head coaching job only six days before the Indians’ 2012 spring game against Weaver, he faced immediate challenges. He didn’t have that long off-season he wanted that would help build his team. Now, as Wehunt works toward his second season at Ohatchee, he has the time to develop his players -- and it is yielding a bit of optimism for the coach. “It’s night and day from when we took over,” he said Tuesday. “I tell them if we’re getting outworked then we’re getting beat. We’ve come a long way, but we have a ways to go.” This is much different from a year ago when Wehunt was trying to prepare his team to face Weaver in the spring game. “We were kind of behind the 8-ball to begin with,” Wehunt said. “We played Weaver and played a good first half. Although it was 21-0 at the end of the first half, it was only 7-0 with about four minutes left in the half, but we have some turnovers that they turned into scores.” Despite the obvious letdown of losing the game, it was a new era at Ohatchee, and over the summer last year Wehunt saw the defense pick up quickly. However, there were still difficulties him entering a new county and school. “Not knowing any of the kids at all, we wanted to figure out who could play,” he said. “You kind of get a different look at them because when you know somebody coming in you may know the kid or his parents, but coming here and not knowing anybody it gave us a chance to just look at them from an athletic standpoint. It was the only factor.” Once Wehunt figured out his depth chart and the Indians hit the field, wins didn’t come quickly or easily in the fall. Ohatchee finished the year 2-8. The long journey included losses in its first eight games, but Ohatchee started competing more and more from Week 6 on. Finally, in Week 9, Ohatchee not only won its first game of the season, a 67-6 final against Class 2A, Region 6 opponent Victory Christian, but also set the school record for most points scored in a game. “We were competing a lot more than we had been,” running back Tristan Allen said. “Everyone was looking forward to playing even after we had some tough losses.” After Ohatchee ended the 2012 season with a win over Gaylesville, the winning continued. Ohatchee scored a 20-7 win over region opponent Pleasant Valley at the 2013 JSU Spring Jamboree in April. “We didn’t change anything as far as how we approached the game,” Wehunt said. “Last year, after we finished the year against Gaylesville on a Thursday, we gave them off Friday and went back to work that Monday. I think we would have one off day a week, so nothing changed. We’ve been hitting it as hard as we are right now.” Considering the work Ohatchee is putting in November through August with Wehunt on campus, there are high hopes for the Indians’ program despite the seventh-place finish in the eight-team region last year. Wehunt having a year on the job has made “all the difference in the world” off the field, and the strides on the field may show in the fall. “Our motto this year is ÔExpect to Win.’ When a team comes here or we go on the road, I want our mentality to be we are winning, not wondering how bad we’re going to get beat,” Wehunt said. “After winning the last two last year and the spring game this year, we’re preaching this three-game winning streak, and we don’t want that to stop.” Brandon Miller covers prep sports for The Star. He can be reached at 256-235-3575 or follow him on Twitter @bmiller_star.
Kelly Tatum
Kelly Tatum
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