Get Fit & Have Fun!
by Jami_Van_Brocklin
 The Munford Mixer
Jul 15, 2011 | 2249 views |  0 comments | 15 15 recommendations | email to a friend | print | permalink

For the past month, I have started going to the YMCA on a regular basis to work out. At first, my husband and I were going together since our daughter was attending different summer camps at school and our baby boy could go to the Child Watch there, but now she's done with her summer camps, so we have both kids with us at all times. Now my husband wakes up at 5:30 a.m. and heads up to the YMCA while we are still asleep. I go to the YMCA usually in the afternoon; however, this morning, I attended my 2nd Zumba class. I tried out Zumba for the first time (other than when I played it on our Wii) a few days ago. It was fun and intense! This time, my daughter wanted to go with me, so I took her this morning when I went. She was the only child there. I saw a lady in the 1st class I went to, who took her daughter around the same age as my daughter, so I figured my kiddo could try it out too! At first she was shy, but she warmed up and started doing Zumba with me and the class. I've been having a lot of fun with the Zumba classes, even if I have only been to 2 classes so far, but I do plan to continue attending them. I may be totally uncoordinated and have absolutely no rhythm whatsoever, but that is not why I am going, so it doesn't matter...plus, no one watches anyone else! haha!

This year, we have had 3 women in our lives to be diagnosed with breast cancer. Each one has a different type. Two are undergoing chemo at this time and one had to have her breast removed. In 1992, I had a very special aunt of mine, who had battled breast cancer for 10 years, lose her fight with breast cancer. I have always been a huge supporter of Susan B. Komen breast cancer research and foundation. I always said I wanted to run in one of their marathons, Race for the Cure. This time around, I am going to be fit and healthy enough to do it! I used to be a track runner and gymnast when I was in high school and before I had my kids, but for the past 9-1/2 years I've had a "mommy" body and have been out of shape. I'm not a very big person. I am only 5'5 and 130 lbs., but I want to be prepared for the agony of running in a marathon! I will do it!

I also changed my eating habits, although I have regressed a couple of times and eaten some foods I swore I wouldn't eat. I have increased my protein and fiber intake, decreased my sugar and starch intake, and I have been intaking more calcium via milk.

Now, I just need to work on my sleeping habits, then I'll be set! Sometimes motherhood doesn't afford us the luxury of sleep, though, especially when there is a toddler in the picture! :) **I love my kids though and would take many interrupted sleeps just to be able to have my children in my life!**

Hello
by Jami_Van_Brocklin
 The Munford Mixer
Jul 13, 2011 | 1195 views |  0 comments | 13 13 recommendations | email to a friend | print | permalink
My family and I at Disney World in Florida in June 2011
My family and I at Disney World in Florida in June 2011
slideshow

Hello everyone! My name is Jami Van Brocklin. I wrote a big, nice blog entry a few days ago, and for some reason it did not post, so here I go again!

I am originally from Southern California (Riverside, to be exact), and I migrated to Alabama with my mom and sister when I was 13. I went to high school and nursing school here. I have worked in several nursing homes in the area and also Etowah County Detention Facility where I worked as the nurse in Segregation (working with high profile criminals who could not be put into regular populations, such as murderers and sexual predators), substance & alcohol abuse recovery program, and a couple others. I have been a LPN (Licensed Practical Nurse) since 2004. I am returning to college this fall to begin working on my classes required for admission into the RN program. My long-term nursing goal is to become certified as a RN in S.A.N.E. (Sexual Assault Nurse Examiner) and Forensic Nursing. I eventually want to work towards getting my Ph.D. and becoming a Forensic Nurse Death Investigator, which is similar to a Medical Examiner. I also possess 2 degrees in art (one in digital media- web design and graphic art) and one in liberal arts.

I have been married to my husband for 4 years and been together for 5 years. We have 2 amazing children. Our daughter is school-aged, and our son is a toddler. My husband used to be active duty Army, and we were stationed at Ft. Riley, Kansas- the home of the Big Red One, 1st Infantry Division. He has been out of active duty Army since 2009 when he received his Honorable Discharge. He is an Iraq War Vet and currently serves with the Alabama National Guard. His unit is due to deploy to Afghanistan sometime in the future. When my husband was on active duty, I was the FRG leader of his unit's FRG (Family Readiness Group). I also volunteered with the SFAC (Soldier & Family Assistance Center) for the WTB (Warrior Transition Battalion- the unit created to assist disabled soldiers who have returned from war to be able to transition into a job in the Army that they are now able to do or to help them transition back into civilian life). Now, with my husband being in the National Guard, I have recently taken on the role of Co-Chairperson of the FRG Committee. When my husband was deployed to Iraq in 2006-2007, I created a not-for-profit program to help his unit and his brother's unit, which was deployed to Iraq at the same time. My program, Operation Return the Favor, was created to help gather needed supplies and personal "thank you" gifts for our military's SINGLE soldiers who were returning from war. I chose to help single soldiers over married soldiers because single soldiers typically return back to the base to live in the barracks and usually do not have any friends or family there to welcome them back. Married soldiers usually have a home set up for them and a family there to welcome them back. During the 4 years that we were stationed at Ft. Riley, my program helped 7 units, which equated to thousands of soldiers.

Our daughter has been in the Girl Scouts for almost 4 years. She started when we were stationed at Ft. Riley. When we left Ft. Riley, we moved to West Allis (Milwaukee), Wisconsin. She became involved with the Girl Scout troop at her school, and I became the Assistant Troop Leader. Once we moved back to Alabama, our daughter got involved in a Girl Scout troop here. That troop didn't work out, so I created my own. I am the Girl Scout Troop Leader of Troop #20074 in Munford. I LOVE being a Girl Scout Troop Leader! This past school year I managed the Brownies, which my daughter was in, and I was blessed with a great group of mothers and a wonderful Assistant Troop Leader who helped a great deal and made this past school year a great one! Thanks to all those wonderful ladies! My troop consists of several levels- Daisies, Brownies, Juniors, and Cadettes. This upcoming school year, I'll be over the Juniors, and our troop will have a new Assistant Troop Leader who will also be over the Cadettes group. In my Girl Scout Troop, this past school year, our activities included: a field trip to Precious Prints and Pottery Paint Bar in Oxford, where the girls each picked out their own piece of pottery and then painted it; a field trip to K98 radio station to learn about the technology behind being a radio DJ and to get to meet Jock Burgess, radio DJ; a special visitor from Second Chance Domestic Violence Shelter who hosted a Q&A session about domestic violence with all the girls (and yes, each girl's parent gave permission); Earth Day activities; writing letters to military children for Military Child Month; Bring-a-(Girl)Friend Valentine's Day party; Easter surprises and craft; cookie booths & Walk-About; activities to earn patches and badges; self-confidence & self-esteem program; diversity program that taught each girl about how bad teasing and making others feel left out makes people feel; financial program to teach the girls about banking and saving money; and the girls learned about community service by getting to build their own community garden with great gardening donations from Oxford Ace Hardware & Lumber and Oxford Home Depot and donated land from the Nelson family in Munford. This school year, our troop will be doing just as much and more than we did last school year. One of the many things that are planned for the troop this year is a chance for the girls to learn about FORENSICS and CRIME SCENE INVESTIGATION with hands-on training by one of the law enforcement officers at the Talladega National Forestry Service! There will be many more activities planned for the troop as time progresses.  Our first informational meeting for the new school year will be in August. I will release the date soon. This meeting will be opened to anyone who wants to attend and who is interested in becoming a Girl Scout or helping with the troop. It will not cost anything to attend, refreshments will be served, and there will be an activity for the kids to do with their caregivers who attend with them.

I have recently gotten involved with the community of Munford, although we have only lived here for a little over a year. I am working with the Rec Department on planning an INDOOR back-to-school yard sale at Munford Recreation Dept. (located at the old high school gym) on August 20, 2011 from 7 a.m.- 12 noon. If you are interested in setting up to sell, you can contact the Munford Rec Dept. on Facebook (just look up Munford Rec Board) or email munfordrecboard@aol.com. There will be no actual fee to sell, however, we are asking for a 10% donation of total sells from each vendor that day to give back to the Munford Rec Dept. for allowing the vendors to set up and sell in their facility. This 10% donation will help the rec dept. to be able to buy new supplies for their facility.

One of my favorite hobbies is photography. I do freelance photography and have my own side-business called Through My Eyes Photography by Jami Van Brocklin, which you can find on Facebook and on my website at www.throughmyeyesphotographybyjvb.weebly.com.

I love couponing! No, I don't watch "Extreme Couponing" on TLC; however, I have watched it a few times. It's so unrealistic, so it bores me to watch it. Each store has policies on couponing, and that show breaks almost every policy that you will find in most stores. Sure, it's a great idea for a show, but I wish it would show the REAL side of couponing! I subscribe to a lot of couponing blogs, and I have learned a few methods and tricks on my own. I have been the "coupon queen," as my husband calls me, for several years. I started couponing before anyone ever heard of the show on TLC. I have always done it to save my family the most money. Some of my "scores" occurred when we lived in Wisconsin. I once got $300 worth of groceries at Wal-Mart for $90, then I got $300 worth of Leap Frog learning toys at Target for $30!!! I will use this blog from time to time to give tips on how to save money with couponing. I also have my own blog where I post tips and great finds & freebies. It can be found at http://momslilsecrets.blogspot.com/ .

My daughter and I both have ADHD. I have been diagnosed since the age of 8, and now I am 32. My daughter has been diagnosed for the past 4 years. We both make great use of our ADHD, but it has affected each of us in different ways but also in a few similar ways.

I hope that you have enjoyed learning about me. I will post from time to time about an array of topics. I hope that everyone will enjoy my blog. I look forward to bringing you, the reader, some great topics!

 

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Thursday, 20, 2013
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Dispute over records charge keeps JSU off teacher training ratings list
by Madasyn Czebiniak
Star staff writer
Jun 20, 2013 | 1156 views |  0 comments | 25 25 recommendations | email to a friend | print
Jacksonville State University’s teacher preparation program, one of the biggest in the state, doesn't have a ranking in the first-ever nationwide survey of teacher preparation programs. The authors of the study released this week say it’s because the university wanted to charge them $9,800 for data. “We thought that charge was excessive,” said Arthur McKee, the managing director of teacher preparation studies at the National Council for Teacher Quality. The council asked 1,100 colleges for information about their teacher preparation programs as part of what the study’s authors say is the first nationwide assessment of teacher training. John Hammett, dean of the college of education and professional studies at JSU, said school officials didn’t agree with the study’s methodology. “We didn’t think it was a valid evaluation of our program. They don’t look at the empirical data,” he said. Checking on teacher training The council was created in 2000 to increase the number of effective teachers in the nation. Researchers with the council requested syllabi, alumni surveys and outlines of the courses taught in each preparation program from teachers’ colleges across the country so they could see whether prospective teachers were receiving proper training. The council got responses from 608 schools. The review team was made up of 84 analysts under the supervision of McKee. They rated institutions on four standards: admissions, subject preparation, practice teaching and how well alumni felt the program served their needs. Chet Linton, the CEO and president of the School Improvement Network, said he thinks the country is at a point where everyone wants things to get better, especially when it comes to education. “Students need to be prepared for the work environment. They need to collaborate. They need to be able to use technology. But we don’t have teachers who can walk into classrooms and teach students those skills,” he said. Linton said colleges have the opportunity to implement Common Core training for upcoming teachers so they can hit the ground running when they start working. The implementation of Common Core teaching standards in teaching programs were included in the ratings. Hammett said the council graded JSU on Common Core math standards that had yet to be implemented. “We weren’t even doing that yet and they were trying to evaluate us on it,” he said. The price tag McKee said most institutions charged around $250 to provide information for the study. At least two other Alabama institutions asked for four-figure amounts to provide data, the council said. The University of Alabama at Birmingham asked for $3,395. The University of Alabama wanted $4,000. UAB spokeswoman Dale Turnbough declined to comment Wednesday. Attempts to reach officials of the University of Alabama’s college of education for comment were not immediately successful Wednesday. Hammett said he was confused by the council’s review of JSU’s education preparation programs because he eventually sent them the information they requested. Hammett said he originally told the council the information they requested could cost the group up to $10,000. Both McKee and Hammett said after the council shortened its list of requested documents, Hammett compiled the information on his own and sent it to them for free, he said. “I sent them six emails full of data,” he said. But by then it was too late. The deadline for information was mid-January. Hammett sent the information on Jan. 29, said Stephanie Zoz, the council’s manager of data collection said. JSU in the ratings JSU did not appear on the council’s overall program rating chart Tuesday because the university originally resisted the council’s request for information. The ratings scale went from zero, the lowest, to four, the highest rating. Hammett said he believes JSU should have received a four on the rating system, especially because it has been accredited by the Education Department and the National Council for Accreditation of Teacher Education. Attempts Wednesday to reach officials with the state Education Department were unsuccessful. Zoz said she could not say what rating JSU would have received if it had released its information earlier, only that the information would be added to the review next year. According to McKee, the council originally had ambitions of rating more than 1,100 programs but were still pleased with the effort’s progress. “The institutions we have in the review produce 72 percent of the teachers in the nation,” he said. McKee said he hopes to add JSU’s data to next year’s review. “We’re glad the dean wants to provide the information. We think it’s a happy ending,” he said. Staff Writer Madasyn Czebiniak: 256-235-3553. On Twitter: @Mczebiniak_Star
Second Cleburne commissioner probed in use of inmate labor
by Laura Camper
lcamper@annistonstar.com
Jun 20, 2013 | 418 views |  0 comments | 25 25 recommendations | email to a friend | print
Two Cleburne County commissioners’ use of inmate labor is being scrutinized by the Alabama Ethics Commission. The state body requested records connected to Commissioner Laura Cobb’s employment of a county inmate at a gas station she manages, according to documents provided by Cleburne County Probate Judge Ryan Robertson this week in response to a request from The Star. The Ethics Commission also has requested records of Commissioner Emmett Owen’s use of inmate labor. Cobb, who took office in January, interviewed the inmate, who was later hired to work full-time in the gas station on Alabama 46, she said. The inmate is paid $7.25 per hour, the federal minimum wage. Cobb said that inmate, Kevin Walker, was released from jail about two weeks ago and still works for the station doing cleaning and yard work. According to the records provided by Robertson, the Ethics Commission requested the records of the gas station’s payments to Walker as well as the records of Owen's payments to inmates at his place of business in Georgia. Cobb told a reporter she has not spoken to an investigator. The Ethics Commission does not discuss its investigations, a legal research assistant said last week. Owen has spoken to an investigator and last week he acknowledged taking prisoners to work with him at the Candler Building in Atlanta. Taking the inmates out of state is an infraction of the rules of the program, but according to John Hamm, director of member services for the Association of County Commissions of Alabama, it’s not against state law. Owen last week declined to talk with The Star about whether he had broken any other rules of the program. Cobb was "confused" as to why her employer’s use of inmate labor is being questioned now, she told The Star. “He (Walker) would not have been able to get out if he had not had a full-time job,” Cobb said. Walker told The Star Wednesday that he was grateful to be a part of the program. He said he started out doing community service through the program and later got the paying job at the station. It gave him a chance to pay his fines and support his two children while he was in jail, Walker said. It also gave him a chance to meet people in the community, said Walker, who is from Georgia. “I have community support to where I didn’t have any,” Walker said. The gas station, owned by Won G. Cho, has been using inmates through the program for two or three years, Cobb said. The station was having a difficult time finding reliable employees and the coordinator of the work release program suggested using inmates, she said. It’s worked out very well for the station, and it gives the inmates the opportunity to pay their fines, Cobb said. Cho’s daughter, Maria, confirmed Cobb's comments. She said the inmates have been hard workers and that they have helped her father, who is getting older, she said. “They’re really generous to my daddy,” Cho said. “They help him.” Lane Kilgore, jail administrator, said he could not find an employer contract for the gas station in part because he doesn’t know whose name to look under. The corrections officer who manages the program has been out sick and was unable to help search. But, Kilgore said, Walker is the second inmate who has worked at the station. Staff writer Laura Camper: 256-235-3545. On Twitter @LCamper_Star.
 Leonard “Mac” McQuown (Photo for The Anniston Star by Misty Pointer)
Leonard “Mac” McQuown (Photo for The Anniston Star by Misty Pointer)
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Heflin PD applies for free stuff
by Laura Camper
lcamper@annistonstar.com
Jun 19, 2013 | 218 views |  0 comments | 8 8 recommendations | email to a friend | print
The city of Heflin Police Department has applied to receive tens of thousands of dollars of free equipment through a military surplus program. Captain AJ Benefield, interim police chief in Heflin, said the department is trying for a boat, two golf carts, three all-terrain vehicles and a 36-passenger bus through the 1033 Military Surplus program. It has been approved at the state level but is waiting for final approval, Benefield said. If the department gets all the requested items, it could total about $150,000 worth of equipment, he said. “And all of this is no cost,” Benefield said. The department does have to pick up the equipment and pay any fees or permits to transport it back to the community, he said. The department has gotten other equipment through the program including M16 guns and a bulldozer, Benefield said. “You have to do justification for your department to use these items,” Benefield said. The city could use the golf carts and ATVs to help patrol special events like the concert a few weeks ago or the upcoming Fourth of July parade, Benefield said. The boat could be used for a water rescue on Lake Heflin or at the watershed, he said. And if the city finds that it doesn’t use the equipment, with the exception of demilitarized weapons and such, after a year the department can auction it off to recoup their investment, Benefield said. Sgt. Kenneth Perryman, program coordinator for the state of Alabama, said by 2012, Alabama law enforcement agencies had received more than $16 million worth of equipment through the program. The program is open to all federal and state law enforcement agencies with arrest authority, Perryman said. The program was created by federal act in 1995 with a focus on counter-drug and terrorism efforts. Not all police departments have to deal with terrorism, but they do deal with drug arrests, he said. The program gives them access to high end equipment that they may not otherwise be able to afford, he added. “Whenever (the military) turns things back in, it’s available for law enforcement agencies,” Perryman said. The equipment can run the gamut from buildings, to aircraft, to weapons, to night vision goggles to protective clothing, he said. It’s all given away on a first-come, first-served basis, Benefield said. He gets emails when new equipment becomes available and lets the state know when he is interested in an item. It can take anywhere from two hours to two days to hear back from the state if the department’s request is approved, but it takes longer to go through the rest of the process, Benefield said. Approval for the equipment has to go through three departments, the state, the Department of Defense and the Defense Logistics Agency, which oversees the program, Perryman said. It can take a few weeks before the department will know for sure that it got the equipment, Benefield said. But it’s worth the wait. It’s equipment the department doesn’t have the money to go out and purchase otherwise, he added. “It’s a very beneficial program if used right,” Benefield said.
The Cleburne News - 06/20/13
Jun 19, 2013 | 26 views |  0 comments | 4 4 recommendations | email to a friend | print
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